The WWII Ration Diet

From the National Archives

From the National Archives

In honor of Veteran’s Day this week, I have several acquaintances who are cooking only from the WW II Ration Plan.

Now, let me say that they live in Australia and England, and as I look at their food allotments, it has to be a real challenge to make meals.

WW2 Rations : Each person: Per Week United Kingdom

Butter: 1/4 Cup
Bacon or ham:  about 4 pieces
Margarine: 1/4 Cup
Cooking fat/lard: 1/2 Cup
Sugar: 1 Cup
Meat: 3/4 pound      <—THIS IS PER PERSON PER WEEK
Cheese: 1/4 cup
Eggs: one per week; supplement with dried eggs
Tea: A couple ounces of leaves per week.
Jam: two ounces a week…think in terms of a DAB on your toast
Sweets & Chocolate: 3 ounces a week.  (HINT:  A Hershey bar is 1.5 oz)

UNITED STATES

So let’s see what we could buy in the U.S for canned goods:

From Ames History Organization

From Ames History Organization

We have 48 points per month.I’d be tempted to blow it on 2 cans of pineapple, but that’s it for the month. I couldn’t buy any other canned food, but other family members could use their points.

As you can see, it would be better to have 3 cans of corn than 2 cans of grapefruit juice to live on for the month.

Some years ago, when I interviewed my grandmother about rationing, she was quick to point out that folks who lived on a farm …even a poor one…were used to doing without.

(Keep in mind they were just getting over the starvation of the Dust Bowl.)

“ANd we  grew our  own vegetables, skinny hogs and cattle. It was fuel and sugar that had us worried.”

With the problem of obesity so rampant, perhaps we should go back to this stricter food choice. We’d have:

  • No Starbucks
    No Fast Burgers or Pizza
    More Meatless Meals
    No food wasted. Instead we’d throw it in a pot and cook it as stew each week

I was admiring and  thinking about copying the WarTime Woman for just a week and eating according to

From the Wartime Woman: Beetroot Sandwiches

her rationing plans, but she lost me at BEETROOT sandwiches.

Hip hop on over and checkout her experiment.

http://thewartimewoman.com/

You’ll look at food differently.

In the meantime, Let us count our blessings. Thanks to both the veterans and civilians who help ensure that we eat in a time of peace.

 

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A Burger for Church

Woman in ApronUsed to be, any mention of fast food caused nose wrinkles among Lutheran Ladies. We’re talking about women who were taught how to cook  as soon as they could waggle a spoon in a bowl without slopping the ingredients in a two foot radius.

Of course, they were wore aprons. (Old aprons for everyday use and nice frilly aprons for fancy-dress events)

Of course they learned from older women who threw handfuls of flour into bowls. When asked how many cups a recipe needed, the white-haired ladies would shrug and tell you “Until it looks right.”

These teaching-women didn’t know if the recipe was correct until they felt the dough, or tasted it, or watched it drip off a spoon (or bounced it on the counter—which Grandma liked to do when making noodles—I’m not sure why, but it was fun. Wa-hoo!)

So you can see why the mention of a fast food burger would make one of these ladies say: “I think we can do better than that.”

And then things changed…

Barbie_McDonaldsYou can blame it on:

  • More women working
  • Families loving hamburgers more than spinach
  • Being worn ragged by figuring out what to have for dinner, going to the store, prepping it, cooking it, serving it, listening to kids complain about it, and cleaning up the whole mess, hoping to fall on the couch by 8pm.
  • Doing the whole thing again the next day
  • And the next
  • Burgers were available AND cheap!!!

Note: (the original McDonalds was a burger shack in 1940 where two brothers cooked. It went corporate in 1955 with a franchised opening by Ray Kroc who later bought the McDonald brothers out).

Every bitty town had a burger place. And you were really a big city if you had a couple of burger joints AND one was a McDonalds.

BURGERS WERE TAKING OVER THE WORLD!!!hamburger

And then…Lord bless the Roman Catholics.

(Yes, I know this is a Lutheran Blog, but if it weren’t for our Catholic buddies, we’d be buried in burgers).

They obeyed Vatican II mandates and didn’t eat meat on Friday.

So McDonalds came out with a HULA BURGER for those worshipful Friday folks. It was

  • A slice of pineapple.Hula-type burger
  • A slice of cheese.
  • On a cold bun.

YummY!

 

Soon, everybody was going to the Catholic church for the Friday Fish Fry instead of the local burger barn. At McD’s the Hula burger was discontinued in less than a year’s time and morphed into Filet-O-Fish burger.

If you’re like me, after the holidays, the remains of burgers and fish patties are still hanging around (on hip, belly, and bottom).

So…it’s time to turn to the famous Lutheran specialty….

SALADS

Jello saladOkay. Okay, we’re most famous for gelatin salads…not green, healthy salads….but that’s still a diet plan, isn’t it?

  • Just leave out the marshmallows.
  • And add pineapple. (In honor of the deceased Hula Burger)
  • Stir “Until it looks right,”
  • And be sure to wear your pretty apron.

 

 

(photos: litlnemo,Thomas, The Bees Knees)

The Candy Diet

candymakesmuscleI KNEW IT!!!

I’ve known it since I was five-years-old, but those adults in my life tried to tell me a different story about candy.

So while I was researching WWII era recipes for the next Lutheran Ladies book, I discovered what had already been proven during the 40s: Chocolate really is “Fightin’ Food.” It’s full of protein, makes muscles, and probably cures cowlick, too. (I don’t know….I can’t read the small text on the ad.)

One of the great concerns on the home front was raising STRONG kiddos since meat, eggs, and dairy products were rationed.

This explains: Vitamin donuts, and that gummmy white-bread to build bodies 12 ways. (which we mostly rolled around on the kitchen table and made dough-marbles out of.Food_vitaminDonuts

Food_Bread

And , as any “Boomer” kid knows. You had to clean your plate. I always thought it was a “Lutheran thing.”  But now I know I can blame WWII for our parents teaching us to eat everything on our plates. Now, let me add, the war was over and done with, but the “rules” remained. I quickly learned how to work the system, even at such a young age, and didn’t put icky, always-overcooked vegetables on my plate, but somehow they  appeared there anyway, and I had to force them down with lots of whining and complaining.

If Mom, would’ve read a few magazines and served us chocolate or these souped-up donuts, there would’ve been ZERO arguments at dinnertime.  But we’re Lutheran. We don’t change. So…to this day, ox-tail soup and home-grown veggies from Victory gardens that we never stopped planting, still appear on our dinner menus. We still say grace over it and count it as a blessing. (And if you look at us, you’ll see…we’ve learned to eat it all.) 

rationing-food-is-a-weaponNow…bring on the chocolate. It’s time for a change.